Dr-Geneva

One Size Does Not Fit All: The Emboldening Effects of Sweater Weather https://drgenevaspeaks.com/wp-content/uploads/2022/10/Dr-Geneva-Fraser-Tea.mov There is no denying that sweater weather is better weather. And sipping tea with a hot, soothing cup in one hand while being snuggled in my favorite sweater is a win. Everything has its place and time. Cravings for pumpkin spice, sweet […]

Fun Ways to Trick or Treat-Yourself This Season Whether you call it Halloween, Hottyween, or even “Yes: Hallo-queen,” do yourself a favor and Trick or Treat-Yourself to a fun and festive time to close out this October. https://drgenevaspeaks.com/wp-content/uploads/2022/10/WhatsYourPurpose_DGS_.mp4#t=1 My girlfriends (ghoulfriends for October 31st only) came up with a list of things we could do

Ditch the Drive-thru and Decorate Your Table https://drgenevaspeaks.com/wp-content/uploads/2022/11/video_20221103_105140.mp4 Auntie Geneva is hosting a holiday feast and you’re invited to learn all about how I do it…and why. Grab a seat as I show-n-tell you all about the making of a holiday table…and just in time for this season of Thanksgiving. Thank God my mama taught

Entree or Appetizer: Which Thanksgiving Food Are You? https://drgenevaspeaks.com/wp-content/uploads/2022/11/RPReplay_Final1668186539.mov From Buzzfeed to Martha Stewart, are you seeing the quiz asking you which Thanksgiving food you identify as? Play along with me for a moment. First, consider your favorite color, favorite Fall activity, and your favorite Fall aesthetic (think of colorful dry leaves, cozy socks and

The Secret to Holiday Gift-Giving No One Talks About Several people have recently asked and so it seems that inquiring minds really want to know the answer to this one burning question: Is holiday gift-giving really worth it? That question is quickly followed by, “Dr. Geneva, do you have holiday gift-giving tips?” Santa Baby, I

Dismantling and Defeating the Vicious Cycle of Imposter Syndrome part 6 of a 6-part series discussion of imposter syndrome Excessive feelings of self-doubt can hinder success, growth, and happiness. But it doesn’t have to.   Imposter Syndrome (IS) is no longer a buzzword but has worked its way into normal conversations. This is perhaps the

Successful women wear many hats in their careers, community, and home life – and all too often, the candle burns at both ends. The struggle to find balance is a popular query for many, and the answer is investing in yourself. But what exactly does it mean to invest in yourself? If the phrase “invest