DrGenevaWrites

Worry You’re Not Good Enough? In leadership, sometimes you may wonder if you are good enough. It doesn’t matter what you’re setting out to do. When this particular worry creeps into your head, it can spoil everything. What can you do when you feel like you’re just not good enough to make the cut? Here’s

If you’re still worrying, think about journaling. Journaling is a century-old tradition that increases your self-comprehension and strengthens your spiritual life. If it seems a little overwhelming to think of keeping a regular post, you are not alone. Journals are available in a wide range of formats. They can be just as plain as a

Leaders, are you ready to pivot? Leaders should be ready to pivot after the pandemic to be sources of hope and strength for their teams.  The Coronavirus, though not expected by many, is no doubt changing how a lot is being done. There is no clear assertion as to when and if the world will

Are you a leader who stays awake at night? Many leaders stay awake at night. We live in a challenging business world. Every individual occupying an important position knows about a highly skilled, resourceful executive who was elevated into a leadership position–only to fail to deliver. Similarly, is the other story about an individual who

Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we’re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant experiences that stress causes, we need to do things that will help us alleviate this

Keep Yourself Together The COVID 19 pandemic has hit the world hard this time, businesses are still on pause, and it’s hard to keep yourself together. Salons and beauty parlors are not left out and this has affected the lives of many women. This might not be a top priority in this tough period, but

Worry & Procrastinating Worry and procrastinating impacts your actions. It not only makes you procrastinate–this causes other reactions. As if all this isn’t enough, worry can tackle you in ways that impact your actions and behaviors. More specifically, it has a way of keeping us from getting things done. People who spend a lot of time

Blocks & Fears If we don’t face our blocks and fears, they would definitely pose our greatest challenge and begin to control us. Things and situations like fears of aging, being alone, poor health, loss of strength, limitations, fear of being forgotten sooner than expected, and worries about the current pandemic are some of them.