DrGenevaWrites

How to Give Yourself Enough Credit During COVID-19 Pandemic.

Do you give yourself enough credit during this COVID-19 Pandemic? Just because the entire world is dealing with the 2020 COVID-19 pandemic doesn’t mean you need to give up your treasured goals and feel sorry for ever ascending the 50 golden ladder. No, you can beat some false inabilities and applaud yourselves for your singular

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How to Create Stress-Free Routines in Your Life

Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we’re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant experiences that stress causes, we need to do things that will help us alleviate this

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Disorders, Actions, and Reactions Caused by Worrying Too Much

Worry & Procrastinating Worry and procrastinating impacts your actions. It not only makes you procrastinate–this causes other reactions. As if all this isn’t enough, worry can tackle you in ways that impact your actions and behaviors. More specifically, it has a way of keeping us from getting things done. People who spend a lot of time

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The Five Pillars Of Becoming Influential In Career And Community As A Woman

Becoming Influential & Impactful Becoming influential in career and community as a woman doesn’t have to take you a life-time.  I remember my mother being influential in our family and community. She had great expectations of me, which was my greatest push in life. Mom’s push was loving and nurturing so much that I mirrored

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