DrGenevaWrites

Let’s admit it. As we get older we keep some habits but we learn and form new ones. You know the saying– it takes 21 days to form a habit, and 2 consistent months to form a new behavior. The mindset and body changes like the weather. It’s important to listen when these parts tell […]

What is Self-love? Self-love is the hot topic for conversations these days. But I wonder if people truly understand what it means. In essence, its meaning varies for each person because no one loves herself in the same way. Here’s the truth. Self-love helps you enter into vibrant living. When you’re burdened from too many

Valentine’s day is love day with lots of vibrant living across the world. During this day, there is no particular age for love expressions. One little boy will probably give his crush –like a favorite teacher — a red rose or carnation. Or, in addition to his mom, he’ll present a little girl in his

Time brings about change. Such changes include incredible opportunities that introduce more ways to vibrant living. I mean, who knew that life after retirement could bring glorious experiences? Vibrant living feels superb, especially since these are my best days. Everything you go through in life; every experience and encounter only prepares you for greater rewards.

Vibrant. Eclectic. Stunning. Just a few colorful words given to describe women over 50. Women are adding color back to their vibrant lifestyles. Interestingly, Millennials and Gen-Xer’s are gleaning more from us, the baby-boomers. There’s a unique admiration now when it comes to style, hair, make-up, and influence. These generations have even embraced the color

The Vibrant Life Architect  By Daryn Carl Ramsey I was both excited and amazed as I interviewed Dr. Geneva Jones Williams. Exuberant because I recently discovered that we have so much in common as we are both natives of Neptune, New Jersey. Yes, we are both born and bred on the Jersey Shore. We grew

International Women’s Month Did you know that Congress declared the month of March as International Women’s Month in 1987? March is the month, where we should acknowledge the achievements of incredible women. Women finally have a month and 31 days of special recognition. And we should.  The celebration of women also has a date for

Goal-setting can triple your odds of getting what you want. The proof is here! In 1979, Harvard Business School began a study on goal achievement. That year, MBA graduates were asked if they had designed a roadmap for goal achievement—by writing down their goals and creating a plan for attaining them. This simple, one-question survey

Anything worth doing, every worthwhile venture, starts with a great vision and goal. You have to see the thing you want in your mind first. You have to imagine it. Then you have to walk out your vision—what you have imagined—one step at a time, and write out your goal. Therefore, a powerful vision is

Annual Pageant Puts Priority on Black Women’s Health Over 50 and Fights the Stigma of Pageantry DETROIT – Dec. 9, 2018  One would think after retiring from four decades of a successful career in nonprofit management, Dr. Geneva J. Williams, 69, of Detroit, would just have her days filled the typical retirement activities like lunching with friends, traveling