Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we’re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant
How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused
No one is perfect in life. You can start over financially at 50. When at 50, you realize financial mistakes, and may find yourself at the brink of bankruptcy. Never surrender because giving up shouldn’t be an option for you.
Aging Women are Leaders and Pillars in the Community There are many people in your community that are concerned about various social issues that affect them (and the community as a whole), but who can they share their concerns with
What is Self-love? Self-love is the hot topic for conversations these days. But I wonder if people truly understand what it means. In essence, its meaning varies for each person because no one loves herself in the same way. Here’s
Here is how aging is changing and it’s vibrant. “My aging is beautiful, and it’s vibrant and matters!” Women no longer allow aging and looks to define their next moves. Women of a variety of ages are appearing more in