Keep Yourself Together The COVID 19 pandemic has hit the world hard this time, businesses are still on pause, and it’s hard to keep yourself together. Salons and beauty parlors are not left out and this has affected the lives
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How to Cure Boredom and Stop Being Bored All of the Time
Are you tired of boredom and being still? We are coming out of a period of boredom and being still—now having to make the right moves. The world as we know it will not remain the same after this. You
How to Create Stress-Free Routines in Your Life
Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we’re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant
How to Give Yourself Enough Credit During COVID-19 Pandemic.
Do you give yourself enough credit during this COVID-19 Pandemic? Just because the entire world is dealing with the 2020 COVID-19 pandemic doesn’t mean you need to give up your treasured goals and feel sorry for ever ascending the 50
Don’t Forget That This 2020 Pandemic Is Only Temporary
When Will This 2020 Pandemic End? Ever since this 2020 pandemic began, the number of victims seems to skyrocket, triggering a feeling in so many people that it may never end. Some fear the world will never recover from the
How to Put Together a Self Care Toolbox During Difficult Times
How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused
How To Cope With Fears During The Pandemic
Coping with Fears is the new norm With the outbreak of the coronavirus confining us to our homes, fears without coping has become a constant companion for most people. You may worry about your children and grandchildren who live in
5 Health Mistakes Women Over 50 Make During Covid-19
Unless you are hiding under a rock, there is little chance you have not heard of the novel coronavirus, Covid-19. It is an outbreak that has reached pandemic proportions within the last few weeks. Covid-19 creates flu-like symptoms, and can
Wellness Routine for Women Over Age 50 and Staying Healthy in Old Age
Maintaining Heath & Wellness Over 50 Having a 10-minute wellness routine matters the most when you’re over 50. Maintaining our health status is incredibly important for anyone at any age, though this stalwart commitment to health becomes perhaps more important
20 Ways to Blast Through Your Blocks and Fears
Blocks & Fears If we don’t face our blocks and fears, they would definitely pose our greatest challenge and begin to control us. Things and situations like fears of aging, being alone, poor health, loss of strength, limitations, fear of