Part 2 of a 6-part series discussion of imposter syndrome: The Mental Health Impact of Imposter Syndrome The mental health discussion not only entered the Olympics arena this year but has simultaneously seemingly been magnified within the workplace. The Olympic
Thinking You’re a Fraud and How to Stop Feeling Like an Imposter in Your Life
A 6-part series discussion of imposter syndrome Are You A Fraud? When Imposter Syndrome Rears Its Ugly Head An act of deceiving or misrepresenting is a Merriam-Webster brief definition of fraud. So based upon this definition, do you secretly think
How to Deal with Difficult Leadership Matters and Challenges as a Leader
Are you a leader who stays awake at night? Many leaders stay awake at night. We live in a challenging business world. Every individual occupying an important position knows about a highly skilled, resourceful executive who was elevated into a
How to Rebuild Your Business After Covid-19, Pivot After Pandemic
Leaders, are you ready to pivot? Leaders should be ready to pivot after the pandemic to be sources of hope and strength for their teams. The Coronavirus, though not expected by many, is no doubt changing how a lot is
How to Become Self Aware, Quit Worrying through Journaling
If you’re still worrying, think about journaling. Journaling is a century-old tradition that increases your self-comprehension and strengthens your spiritual life. If it seems a little overwhelming to think of keeping a regular post, you are not alone. Journals are
Worry You’re Not Good Enough in Leadership?
Worry You’re Not Good Enough? In leadership, sometimes you may wonder if you are good enough. It doesn’t matter what you’re setting out to do. When this particular worry creeps into your head, it can spoil everything. What can you
Disorders, Actions, and Reactions Caused by Worrying Too Much
Worry & Procrastinating Worry and procrastinating impacts your actions. It not only makes you procrastinate–this causes other reactions. As if all this isn’t enough, worry can tackle you in ways that impact your actions and behaviors. More specifically, it has a
How To Keep Yourself Together During COVID 19
Keep Yourself Together The COVID 19 pandemic has hit the world hard this time, businesses are still on pause, and it’s hard to keep yourself together. Salons and beauty parlors are not left out and this has affected the lives
How to Cure Boredom and Stop Being Bored All of the Time
Are you tired of boredom and being still? We are coming out of a period of boredom and being still—now having to make the right moves. The world as we know it will not remain the same after this. You
How to Create Stress-Free Routines in Your Life
Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we’re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant