How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused
How To Cope With Fears During The Pandemic
Coping with Fears is the new norm With the outbreak of the coronavirus confining us to our homes, fears without coping has become a constant companion for most people. You may worry about your children and grandchildren who live in
5 Health Mistakes Women Over 50 Make During Covid-19
Unless you are hiding under a rock, there is little chance you have not heard of the novel coronavirus, Covid-19. It is an outbreak that has reached pandemic proportions within the last few weeks. Covid-19 creates flu-like symptoms, and can
How Women Over 50 Can Start A 10-Minute Wellness Routine Daily
Maintaining Heath & Wellness Over 50 Having a 10-minute wellness routine matters the most when you’re over 50. Maintaining our health status is incredibly important for anyone at any age, though this stalwart commitment to health becomes perhaps more important
20 Ways to Blast Through Your Blocks and Fears
Blocks & Fears If we don’t face our blocks and fears, they would definitely pose our greatest challenge and begin to control us. Things and situations like fears of aging, being alone, poor health, loss of strength, limitations, fear of
Here’s Why You Need The 2020 Vision Experience For This Year
2020 Vision Begins Now Can you believe that we are less than 24 hours away from a 2020 vision? I can hardly wait for the ball to drop and we welcome in the New Year! This year has incredible significance
The 20/20 Vision Experience: Write the Vision And Make It Plain
Ready to Write the Vision to Live Your Best Life? The year is almost over. You still have time to write the vision for 2020. But I highly recommend that you get to The Vision 2020 Experience to make it
7 Ways To Cope With Empty Nest Syndrome
Empty nest syndrome hits every mother at some point in her life.  Empty nest syndrome is NOT a medical problem. It is just a phase that many parents experience as they grow old with their kids. You probably just Googled the
What’s Next To Do In Life? Here are next steps
Thinking About What’s Next To Do In Life? While turning 50, I would think often about what’s next to do in life for me. Once the children left home and began their lives, my husband expired from cancer, my parents
The Five Pillars Of Becoming Influential In Career And Community As A Woman
Becoming Influential & Impactful Becoming influential in career and community as a woman doesn’t have to take you a life-time. I remember my mother being influential in our family and community. She had great expectations of me, which was my