Did you know that amidst the roller coaster life puts you on, your body needs its fair share of rest? Alternatively, do you keep slaving without a definite pause culture? Most times, people experience what is called a mid-life crisis, which usually is a function of an emotional breakdown or a psychological trauma or a […]
A Guide to Living Your Fabulous & Vibrant Life
Fabulous and vibrant living can be defined as enthusiasm, full of life and full of energy. It is what separates the basic from the brilliant. These are the keys to making mediocre, exceptional and conventional to extraordinary. A fabulous, vibrant woman, therefore, is living life with more enthusiasm. Living life as it comes can be […]
When Good Influence Happens In Bad Environments
We often conveniently undermine the power of influence, without understanding that influence on its own is a potent weapon. Its effects are sometimes dependent on how it is wielded, and most times, by who is using it. There are many examples of how much damage lousy influence has caused in the environments they were exposed […]
How Women Over 70 Keep Crushing In Life
Septuagenarian & Over 70 sep·tu·a·ge·nar·i·an /sepCHo͞oəjəˈnerēən/ noun a person who is from 70 to 79 years old. Have you ever thought about how healthy and active you would be when you’re a septuagenarian and over 70? Only a few people have thought about still being able to go to the grocery store or drive some miles […]
What if A Daily 10 Minute Pause Could Extend Your Life?
Pause. If pausing for 10 minutes every day could increase your life expectancy, how will you spend it? Just stay there, don’t move, and breathe in. Please close your eyes for a minute, and then open them. Were you able to do that without any interruptions? We live in a world where everything seems to […]
Vibrant Woman, Patti Labelle Turns 75 & Says Don’t Prove Nothing to Anybody
What does a vibrant woman really need to prove according to Patti Labelle? Patti Labelle reaches 75 years old after another phenomenal decade. She is the epitome of an example to not prove things to people. Besides she has incredible gifts that continue to make room for her growth, successes, and prosperity. A famous quote […]
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