Do you give yourself enough credit during this COVID-19 Pandemic? Just because the entire world is dealing with the 2020 COVID-19 pandemic doesn’t mean you need to give up your treasured goals and feel sorry for ever ascending the 50
Month: April 2020
Don’t Forget That This 2020 Pandemic Is Only Temporary
When Will This 2020 Pandemic End? Ever since this 2020 pandemic began, the number of victims seems to skyrocket, triggering a feeling in so many people that it may never end. Some fear the world will never recover from the
How to Put Together A Self-Care Toolbox for These Times
How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused
How To Cope With Fears During The Pandemic
Coping with Fears is the new norm With the outbreak of the coronavirus confining us to our homes, fears without coping has become a constant companion for most people. You may worry about your children and grandchildren who live in
5 Health Mistakes Women Over 50 Make During Covid-19
Unless you are hiding under a rock, there is little chance you have not heard of the novel coronavirus, Covid-19. It is an outbreak that has reached pandemic proportions within the last few weeks. Covid-19 creates flu-like symptoms, and can
How Women Over 50 Can Start A 10-Minute Wellness Routine Daily
Maintaining Heath & Wellness Over 50 Having a 10-minute wellness routine matters the most when you’re over 50. Maintaining our health status is incredibly important for anyone at any age, though this stalwart commitment to health becomes perhaps more important
20 Ways to Blast Through Your Blocks and Fears
Blocks & Fears If we don’t face our blocks and fears, they would definitely pose our greatest challenge and begin to control us. Things and situations like fears of aging, being alone, poor health, loss of strength, limitations, fear of